Holistic Concierge Psychiatry for Moms
Integrative mental health care for moms navigating pregnancy, postpartum, and beyond.
We address the root causes of burnout, anxiety, and depression. Because you deserve to thrive in motherhood without losing yourself.
Accepting clients via telehealth in California
Zinnia Kidane, MSN, PMHNP-BC
Founder & Psychiatric Nurse Practitioner
I'm a UC San Diego-trained, board-certified psychiatric nurse practitioner who specializes in integrative and functional psychiatry and maternal mental health. I take a root-cause approach that helps you restore your capacity to thrive in both motherhood and your career.
I support moms struggling with burnout, anxiety, or depression who want to stop running on empty, feel present with their families, and perform at their best in their careers. Together, we address what's actually driving your symptoms through a personalized plan which may include functional lab testing, nutrition, talk therapy, targeted supplements, medications, mind-body techniques, and sustainable lifestyle strategies.
As a mother of two, I understand firsthand how overwhelming it can be to navigate the perinatal period and career ambitions while raising a family. My lived experiences, combined with my clinical expertise, allow me to provide care with both depth and genuine understanding so you can show up fully for what matters most.
Our Areas of Focus
Perinatal Psychiatry
Whether trying to conceive, pregnant, or postpartum. We specialize in treating perinatal anxiety, depression, OCD, intrusive thoughts, birth trauma, and providing medication management during pre-conception, pregnancy, and breastfeeding. We provide comprehensive psychiatric care and coordinate with your OB/midwife, doula, and other specialists to ensure you feel supported and achieve the best possible outcomes.
We provide thorough education about treatment safety during pregnancy and breastfeeding, so you can make informed decisions with confidence. Our approach respects your values - whether that includes medication (at the lowest effective dose), holistic interventions, or a combination of both.
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Motherhood + Career
Professionals, entrepreneurs, and executives who are ambitious and invested in personal and professional growth, but are struggling with burnout, guilt, irritability, the mental load, and feeling torn between career and family.
You may find yourself stuck in cycles of overwhelm, constantly questioning if you're doing enough in either role, or running on empty while everyone else thinks you have it all together. We help you realign with your values, achieve emotional balance and mental clarity, optimize your performance, and strengthen your presence with your family.
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Integrative & Functional Psychiatry
Women who have tried traditional psychiatry or therapy but experienced minimal improvement, intolerable side effects, or feel like something was missing from their care. You may have been prescribed medication without anyone investigating your gut health, hormones, lifestyle, or nutritional status. Or perhaps you prefer to explore non-pharmacological approaches first while addressing the underlying biochemical, lifestyle, environmental, and psychosocial factors driving your symptoms.
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We take a comprehensive, functional approach that includes detailed lab testing, targeted nutrition and supplement protocols, lifestyle optimization, and medication only when needed and desired. We go beyond symptom management and address the why behind your symptoms.
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Our Unique Approach
1
Root-Cause Psychiatry
We go beneath the surface to uncover the patterns shaping your mental health. Instead of masking symptoms, we ask why they’re showing up in the first place so we can address what’s driving them, not just what’s visible.
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2
Results-Driven
We design outcome-driven programs tailored to your unique goals and challenges, so every step moves you closer to how you want to feel. We track real progress, not just completed appointments.
3
Coaching & Accountability
Lasting change requires more than information, it takes support. With high-touch coaching and accountability, we help you implement, adapt, and stay aligned so your progress holds, even when life gets full.
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